The Vivo Life Blog

How much protein can your body absorb in one meal?

January 25, 2022

What is the best time of the day and year to take Vitamin D?

January 21, 2022

Pumpkin protein vs hemp protein: What’s the difference?

January 20, 2022

Can you take too many adaptogens?

January 18, 2022

How and when to take BCAAs

January 14, 2022

How many meal replacement shakes can I have per day?

January 12, 2022