The Vivo Life Blog

Why I don't count calories

July 19, 2016

Is your protein powder doing you more harm than good?

July 5, 2016

6 energy boosting alternatives to caffeine | Vivo Life

June 30, 2016

9 unexpected ways to use coconut oil | Vivo Life

June 18, 2016

Fruit won't make you fat (and other nutrition myths busted)

June 13, 2016

5 health tips for people who have tried everything | Vivo Life

May 27, 2016