The Vivo Life Blog

5 ways to improve your exercise recovery

January 13, 2016

Why diets suck (and what to do instead)

January 2, 2016

Magical Maca: Could this superfood change your life?

December 11, 2015

14 Immune Boosting Superfoods to Stay Healthy All Winter | Vivo Life

November 16, 2015

25 ways to feel awesome every day | Vivo Life

October 6, 2015

A quick guide to yoga nutrition

September 28, 2015