Peanut Butter Protein Pancakes with Berry Jam

Pancakes should NOT be reserved just for special occasions. 

Made with the right ingredients, they can be an awesome breakfast option - nutritious, filling, and most importantly, delicious.

The below recipe from the amazing Elisa Brunke (@elisa.brunke) ticks all the boxes and makes for an amazing start to the day. 

It features our Madascgan Vanilla PERFORM protein powder, adding an extra 25 grams of plant-based protein (plus 6gs of BCAAs, digestive enzymes, and more)!

The recipe below is for 2 servings, but we won't blame you if you save it all for yourself.

Enjoy!

 

INGREDIENTS: 

Pancakes:

1 ripe banana (about 125 g)

150 ml unsweetened almond milk

30 g maple syrup

1 tbsp apple cider vinegar

70 g buckwheat flour

30 g brown rice flour

30 g Vivo Life PERFORM Madagascan Vanilla

1 tsp cinnamon

1-2 tsp coconut oil

Berry Jam: 

100 g mixed berries, mashed

1 tsp lemon juice

1 tsp agave syrup

2 tsp chia seeds

Toppings: 

1/2 banana cut into slices

4 tsp smooth peanut butter 

 

 

METHOD:

1. Grab a fork and mash berries into a small bowl. Combine with lemon juice, chia seeds, and agave syrup. Place in fridge while cooking the pancakes!

2. In a bowl, combine almond milk and apple cider vinegar. Let it rest for 2 minutes. Mash the banana with a fork and mix in with the almond milk. Add the maple syrup and mix further. 

3. Add your dry ingredients and quickly combine until you have a soft dough. 

4. Heat the coconut oil in a frying pan. Add 1-2 tbsp of dough per pancake and bake for 3-4 minutes. Flip over, and bake for a further 3-4 minutes. 

5. Keep them in the oven until ready to serve. 

6. Add your chia jam, banana coins, peanut butter, and enjoy!

For more amazing recipes, make sure to check out @elisa.brunke